To view directions use the "Follow Roads" option in Map Controls. Hero Text Instructions. The two-loop 180km (112-mile) bike course takes … curiousyellow. ��n�\�L��_��� If you already have such an account, then log in now. Of course, we got to Zurich but the bikes and gear didn’t. stream Is it easier or tougher than Lake Placid? The single-loop counter-clockwise swim course will lead back into the marina next to the lido where the athletes will exit the lake and make their way into transition. Almost. ... Zurich/Switzerland offers more to see but it is a more expensive venue and definitely a much tougher bike course. This is the 3rd part of my Ironman Switzerland story. Bike Rental is $350. 2 0 obj JavaScript is required for this feature, but it is either disabled or not supported by your browser. To be honest I was expecting a … Aim to stretch at least twice an hour for 5-10 seconds. %��������� You can spin and stretch as you slow down and approach feed stations. The classic IMC bike course has remained. RouteYou �q�~M�Ira� ��T^H��5�D�7P�&��z ������w����TZ {�*��r�uw�{��}���TL�?����c�����HL�Y�CL��o_����+}L(�t JP> Bc!Y�#���oz���r�J�h-�K��РiW=+�R��q1�_L��& x'ed<8i _V� �GU��|��f;ݴ �^g. Is it hilly? The Ironman Frankfurt bike course is described as flat and fast. If you are not used to ride hills, better train a lot. The course leaves the Langener Waldsee where the swim takes place with a 13km ride into the city where the two loop course begins. IRONMAN Switzerland Thun is the third bike course in the series created for you to train with an immersive augmented ROUVY experience, or recon the route for your future race. Please submit your updated sponsors, titles, and dates to them.. Both are managed by Webmasters. endobj Posted 7 years ago. Spot the three famous peaks Eiger, Mönch & Jungfrau right from the event site and marvel at the beauty of this otherworldly landscape. Which is the hardest? As usual, IM Switzerland was relatively slow (overall adjustment of 3:36 compared to a course rating of 5;37). x�͝[o�6���)x��ʣ��a�� ﺦ(0��q�D�bw�Ң��/I��,>�%[�p���O��O>|x��=�KD!fa !G,B�ߍ�� IRONMAN Switzerland Course Conditions. 240 Likes, 19 Comments - IRONMAN Switzerland (@ironmanswitzerland) on Instagram: “180.2km of pure bliss Here are your Ventum bike course highlights of #IMSwitzerland Thun. 3 0 obj The traffic, although partially open, is bike friendly compared to a lot of places. December’s ‘Tis The Season To Tri’ virtual program from IRONMAN provides great incentives and iconic triathlon courses to ride on ROUVY. Here's a link to part 1 and part 2. Rolling out of transition I saw Katie and my Mum again which was awesome, and I gave them another massive grin. The leaders of the last IRONMAN Zurich Switzerland are already off the bike. stream The Full or Ironman distance triathlon is the ultimate feat of multisport endurance. » Iron Man Thun 2020 bike course. #AnythingIsPossible Swimming 3.9km, cycling 180km, and finishing with a 42.2km (full marathon) run will require months of training, peak physical fitness, and steely mental determination. Yes, your friend says Lanzarote is as tough as Kona, and on the bike course, that's probably true. 1 0 obj endobj It’s been a minute, but they released the IRONMAN Tulsa 2020 bike course a few weeks ago. Try this feature for free with a MyRouteYou Plus trial subscription. Take the tour RouteYou for professionals. Good route with three climbs - two long grinds and one short sharp hit. 3.8 km (2.4 miles) in the Lake of Thun (Wetsuit possible up until 24.5°C for age groupers). Thanks. Ironman Switzerland Ironman Kalmar Ironman Copenhagen Thank you . Toughest/Easiest Ironman Bike Course: Comparing 25 Ironman Races What's the easiest Ironman triathlon bike course? Please enable JavaScript or upgrade your browser. Go MVP - … Download this stock image: The Switzerland, 2018, Ironman Triathlon: Biking course. ֗�J�h�tO� �C�,r$&�� i��$"��S)z��J�q�� ��ޱ#'4�FB���RA�j�q���w?��e:�j���d10_P�� �J_M^���է �r]�kq�/N��",S��k���u��7���F��n��U���mq�ϖ�����w�F���t�ڙ� » karelbruggeman /Resources 6 0 R /Filter /FlateDecode >> Formely stef32 Quote Reply. 4 0 obj 14 min read. � ��>��J4a ��Q�٨�m��t�J�lC��)%Vʞ9�,��1. Bike Course Ironman Switzerland 2009 Height Place Description 1st lap 2nd lap 0.0 89.1 409 Z rich start Landiwiese 1.6 90.7 Z rich direction City , General Guisan Quai, turn right direction Rapperswil 2.4 91.5 409 Z rich Bellevue, Uto-Quai, Bellerive-Strasse 5.3 94.4 Zollikon sign, Seestrasse 7.0 96.1 412 K snacht sign, Seestrasse Race week was gorgeous, but the forecast still called for cold and rain on race day. Ironman Power Calculator: How many watts will it take? << /Length 8 0 R /Type /XObject /Subtype /Form /FormType 1 /BBox [0 0 842 595] Alan Couzens, M.Sc. @��o��4Ps ���,K��?��<4�U��Ko7�A��^\Э�2���l�i�/*Ck�V��4�������}0�j`����%H�$�2�3��n�\���Jٻl�d/x��IJ���b�ԤE��3 �=��$-���� �:���z�Q�K68���A��d�v�J�%���,�iH��[��>���טK�V�y�^����=܋�E�%2]l,fY�� �-��LCE1�6�� ep JP��?i`� Try this feature for free with a MyRouteYou Premium trial subscription. 9 best Ironman/full distance triathlons in the world . Bike Course tips Ironman Switzerland 2013: Full Results and Analysis. 4,781 were here. For many athletes, the ‘hay is in the barn’ and the emphasis has shifted from building fitness to getting the most possible race day speed from the fitness that you have been able to build. The actual riding experience, however, is more of a rolling feel as there aren't many hard or long climbs. %PDF-1.3 Austria, Arizona and Florida are among the fastest courses. Print the roadbook with the comprehensive route description, Print the guide with all places of interest. ... Zwieselberg is a municipality in the administrative district of Thun in the canton of Bern in Switzerland. From the grounds of the renovated lido, athletes will swim 3.8km (2.4 miles) in the pristine waters of Lake Thun in which the monuments of the Alps are reflected. What’s my thoughts? You must bring your own pedals! Can somebody comment on the bike course for Ironman Switzerland. It leads the athletes out towards the idyllic Vier- und Marschlande region and provides plenty of support from the crowd along the way. It is a fast course, which keep you aero for long periods so you need to stretch. .…” » Routes It was as well my first Ironman. IRONMAN BIKE COURSE INFORMATION AUSTRIA IRONMAN– A good uncomplicated 2 lap course allows you to plan your drinking and eating. It’s that time of year – race season! This year, however, the conditions seemed to be conducive to a fast bike (adjustment of 9:03 with a bike course rating of 5:41). After a nervous day of wondering where our combined $15k worth of bikes and gear were, they finally delivered it to the hotel. 0����{�� My finisher medal from 1997 My split times 1997 Swim. The two loops take your through the countryside around Frankfurt and the local villages. If it rains a bridge over the road is a great place to stay dry and watch the athlete’s bike and run. From the most recent race data, St. George, UK and Lanzarote are easily toughest, followed by Cozumel, Lake Placid and Wisconsin. endobj For me, the question is like asking whether I prefer my right arm to my left. �������o�ҟ"Ӈ���[�������آV�������~�!Ì�_����@����ɋ�_�_n�¿����r�?|K�*ϖ��I�����+Ml�E1�H�8��5&SP�$Qld���. Up until this year the Ironman Switzerland was in Zürich and in 2020 the race will be for the first time in Thun. A large part of that comes down to aerodynamics … I want both of them thank you. Want to ADD a set of ZIPP 404s or 808s wheels? View, print and download the cycle route 'Iron Man Thun 2020 bike course' from karelbruggeman (170 km). By Let's Do This, November 5, 2019. There are no directions to display. - PBWGP1 from Alamy's library of millions of high resolution stock photos, illustrations and vectors. Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here] [0 0 842 595] >> Ironman Switzerland Bike Course Begins in: Zurich, Switzerland Creator: cr_howie110815. So a new start for me and the race. 23 There is a small route change but, arguably, the new course does away with some of the more mundane highway after Yellow Lake and adds even more scenery, with the newly paved Twin Lakes Road … Food and drink can be obtained from the exhibition but you may lose your viewing spot when you return. Let’s discuss! << /Type /Page /Parent 7 0 R /Resources 3 0 R /Contents 2 0 R /MediaBox 5 0 obj 5�j�ߨ�ʗ~��t���a�.p�opn� \�����E�oi�+�5��V_��9wZ�@��:���JɻH �/&S�CL��ފ ��TS~�L����hV�҅.��e��Z����Y��^�~U�>�r�R��Q0G��NX&z�L��U? Yes, the bike course at Ironman Lanzarote is a monster, with a roughly 7-hour average time. The second rescheduled World Cup of the 2020 World Triathlon season gets underway in Italy on Saturday, and there is another hatful of big names heading to Sardinia to tackle a beautiful, brand-new Arzachena course. 5100 feet of gain over 112 miles, this ain’t no picnic ride through the countryside… There’s 3 significant climbs, some tough spots and you finish off with 2 climbs that sandwich an uphill long ride. With a total climb of 2,200 meters, the course is considered hilly. Undo the previous action: Take the shortest path back to start: Clear the map: Flip the start and end points of a route: Fill the screen with your route The two-lap bike course is fast and flat and the first-timers dream course. Our bike workout this week is inspired by IRONMAN Switzerland Thun, a challenging but rewarding bike course with spectacular views. << /Length 4 0 R /Filter /FlateDecode >> World Triathlon heads to Italy for Arzachena World Cup Friday 09 Oct 2020 [Triathlon News]. endstream ]��������x�N�J��Wt1S�E�:��H�R� The majestic Alps - reflected in the pristine waters of Lake Thun - welcomes athletes to Thun, the new home of IRONMAN Switzerland. Ironman Switzerland will launch a new course on July 24 2016, leading athletes through Zurich. Official Facebook page for all Swiss IRONMAN and IRONMAN 70.3 events. This copy should match the race card. Here it is, the IM Switzerland race report. cr_howie110815 Longmont, CO. Hilly and beautiful Directions / Notes. ‍♂ Look at the run course view of beautiful Lake Zurich! endobj The Ironman Bike Course. x�+TT(c}�\C�|�@ 1�� 2021 IRONMAN & 70.3 BIKE RENTAL PLEASE READ FIRST! ?�_b���7�ߪ����Fi��df˕� &���R�U�~)��ģ���4x��O�ƵމF�t�@GwΖ_,&$���Zj��& �S|��C%ER�I@=b�B�XB�c��(����3�Q�����˼���v ���X���FC5'0 Mb�TA�ӳ����~)!Ad��eB#1�h�"��:E6� � Several Contestants biking through the city of Zurich, Bellevue. << /ProcSet [ /PDF ] /XObject << /Fm1 5 0 R >> >> IRONMAN Switzerland is the second oldest IRONMAN event in the region after Club La Santa IRONMAN Lanzarote and the oldest on the European continent. A month ago, organizers announced a new course coinciding with the 20th anniversary of Ironman Zurich Switzerland. (Sports Science) Aug 6th, 2015. Thun, a city of 45,000 inhabitants and located approximately 130 kilometers to the Southwest of Zurich has expressed their interest to host an IRONMAN event for a number of years. 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